Archive | Your Health News RSS feed for this archive

The Truth About Tanning

By Abigail Campbell Summer is officially in full swing and with that comes endless activities under the sun. It’s that time of the year when people want to work on a golden tan that has become so important to the ideal image. But, how important is getting a good tan when so much more may […]

Continue Reading

Understanding Diabetes: Exercise

By Brooke Cancilliari After being diagnosed with type 2 diabetes, I wanted nothing more than to go to the gym and lose weight. However, after working out on the cardio machines, I found myself sweating more than usual and wanting to go back to my apartment and pass out in my bed. That was when I […]

Continue Reading

Tanning: A Fatal Attraction

By Rebeka Lampe As summertime sets in, many of us are excited for our long-awaited outdoor plans. Long days on the lake, barbeques, tank tops, hot weather, and dark tans. However, as we prepare for sunny days, our skin is as vulnerable as ever. The effects of tanning, whether in a bed or in the […]

Continue Reading

Curbing Cravings

By: REBEKA LAMPE Edited By: ARYA ROERIG Take a minute to imagine your favorite dessert or snack being placed in front of you. Is it a batch of homemade chocolate chip cookies coming out of the oven? Or maybe it’s your grandma’s apple pie? Or, for those of who prefer salty versus sweet, it’s a […]

Continue Reading

Gym Etiquette 101

By: REBEKA LAMPE Edited By: ARYA ROERIG We all have habits in our daily lives, good and bad, that we may not be aware of. Sometimes we float through our days without realizing that our own personal mundane and routine habits can sometimes be considered rude, or even downright inappropriate. And these habits don’t magically […]

Continue Reading